The Philly Files
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"I'll probably wear a helmet, too."
New York Giants head coach Joe Judge, before Thursday night's game against the #Eagles at the Linc. Judge was born and raised in #Philadelphia, and quite aware throwing D-batteries started in 1999 and became urban legend. (Will have to mention #SantaClaus and snowballs at another time!) smartnews.link/w/wYnh
smartnews.link
Giants head coach Joe Judge knows a thing or two about Eagles nation.#Pennsylvania voters: If you you applied for a #MailInBallot and haven’t received it yet, fear not. The Philadelphia Inquirer data and #democracy reporter has every step of the process covered with his comprehensive guide to what to do. phillycom.cmail20.com/t/d-l-ciyjrud-yddiutjtty-z/ (I finally received my ballot on Tuesday with help from the PHILADELPHIA CITY COMMISSIONERS, and I thank them!)
What to do if you haven’t received your mail ballot yet in Pennsylvania
phillycom.cmail20.com
While many voters have already received their ballots and submitted their votes, others have been left worrying. Breathe. You’ve got options.See how this former athlete became the largest importer of #french wine into the #american #market. Plus, lo-cal wines are becoming somewhat of a fad and we have some suggestions! thephillyfiles.com/2020/10/12/rugby-star-scores-2nd-career-as-the-largest-importer-of-french-wine/
Rugby star scores 2nd career as the largest importer of French wine into the U.S. - The Philly Files
thephillyfiles.com
Meet Gérard Bertrand and see how he became the largest importer of French wine into the U.S. market."Public officials [did this because they] were notably targeted by demonstrators at their homes over a summer that saw widespread civil unrest." #secret #RealEstate #Philadelphia www.phillytrib.com/news/local_news/why-philly-residents-are-mad-you-can-t-search-city-property-ow...
Why Philly residents are mad you can’t search city property owners by name anymore
www.phillytrib.com
Philadelphia officials have intentionally disabled a feature allowing internet users to search city property records by name –– a move that residents say will make it harder to fight blightInexpensive #homemade flexible meals. Don’t like #chicken? Use #shrimp, beans or vegetables in your Chicken Cacciatore or Chicken Enchiladas! thephillyfiles.com/2020/08/21/school-night-meals-that-deliver-taste-at-a-low-cost/
School-night meals that deliver taste at a low cost - The Philly Files
thephillyfiles.com
Inexpensive meals that are meant to be flexible. Who needs chicken for Chicken Cacciatore or Chicken Enchiladas?PET TIP TUESDAY: Do your 4-legged #family members #like to eat? Thought so! 🐶🐱
“The digestive tract has immune cells that provide surveillance and are the front-line protectors to catch potential issues when pets eat something that’s not #good for them.” thephillyfiles.com/2020/08/18/3-tips-to-support-your-pets-immune-system/
3 tips to support your pet’s immune system - The Philly Files
thephillyfiles.com
Immune cells in dog and cats' digestive tracts comprise a large percentage of their total immune activity.Minorities are more likely to experience #mental #health issues, and understanding cultural differences can improve #therapy outcomes. thephillyfiles.com/2020/08/15/strengthen-mental-health-by-embracing-culture/
Strengthen mental health by embracing culture - The Philly Files
thephillyfiles.com
Minorities are more likely to experience mental health issues, compared to the general population of Americans, so special therapy often helps more.Those #Facebook fools somehow think my post from four hours ago on Twitter (@FilesPhilly) was spam, and not the type some people eat. So I have to send you today's article as ThePhillyFiles' homepage, but it's the latest and at the top. #school #fast #breakfast Bonus: You'll be able to see everything on thephillyfiles.com/!
WINE WEDNESDAY: Neither #Age nor location could #stop her. A 14-year-old #girl's unusual career dream has come true! wp.me/pb5TSh-1yW
Childhood fantasy fulfilled: becoming a winemaker - The Philly Files
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How a 14-year-old girl from Colombia ended up traveling the world, settling in California and launching her own winery.PET TIP TUESDAY: We hope it never happens but how you'd react in an emergency at #home can be very different than your four-legged #Family members. How to safely #save their lives. wp.me/pb5TSh-1xk
Fire safety for furry family members - The Philly Files
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In an occurs, every member of the household should be accounted for, including pets.#You don't go to the #doctor if you're not sick? You're not alone, but visiting for just three reasons could save thousands of #american lives! wp.me/pb5TSh-1xQ
Don’t ditch these doctor visits - The Philly Files
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It may sound obvious but staying healthy means preventive care and doctor appointments on a regular basis.More time at #home has meant more time to eat for many, and more #time to watch TV for others. For the second group, there's something #FREE for cord-cutters with the internet. wp.me/pb5TSh-1xJ
Find your happy place with free streaming programs - The Philly Files
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The free video-on-demand service Tubi offers more than 20,000 movies and TV shows from decades ago to now.FIND SOMETHING ELSE to look forward to on Saturdays, this fall. Forget #pennstate #football. #bigten smartnews.link/w/xPdj
Big Ten presidents have voted against playing college football this fall due to coronavirus concerns
smartnews.link
The Big Ten presidents have overwhelmingly voted against playing college football this fall due to coronavirus concerns.SURVIVE AN EXPOSURE TO #COVID19? Read what it takes for you and your special immune system to hopefully save millions of #people around the #world. wp.me/pb5TSh-1yz
How you can help find a solution to COVID-19 - The Philly Files
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Some of us have been able to defeat COVID-19 because of our natural immune systems. See how to help others if you're one of them.See #How #COVID__19 is changing #where and with whom we eat — just like so many other aspects of our lives. wp.me/pb5TSh-1yo
New food trends can save time and money - The Philly Files
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COVID-19 has led to trends you can follow to improve your health, save money and spend more time with loved ones.We know kitchens and bathrooms are the places in your #home most #worth the #cost of remodeling — and we also know what specific changes potential buyers want to see, these days! wp.me/pb5TSh-1yn
On-trend kitchen and bath upgrades - The Philly Files
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Kitchen and bathroom upgrades typically provide high return on investment.Looks like the center of #tropicalstorm Isais is right around #philadelphia. Frisky watching high winds but finally a blue sky. Officially still 70 mph winds and racing toward NY/NE at 40 mph. thephillyfiles.com/philadelphias-long-term-weather-forecast/
#TropicalStorm Isais #philadelphia thephillyfiles.com/philadelphias-long-term-weather-forecast/
#TropicalStorm Isais #philadelphia thephillyfiles.com/philadelphias-long-term-weather-forecast/Here are the Key Messages regarding Tropical Storm Isaias, issued by NHC at 11 a.m. EDTD Tuesday - www.hurricanes.gov
PET TIP TUESDAY: The #Number of animals being fostered in #homes instead of living in shelters is 43% higher than last year, but you should consider these things during this valuable #time together. wp.me/pb5TSh-1v1
4 things to consider before adopting a pet - The Philly Files
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Many more pets are being fostered this year, perhaps due to Coronavirus loneliness. That's great, but it's also a testing ground for adoption.TORRENTIAL TUESDAY from #tropicalstorm Isaias. High wind, heavy #rain, inland flooding expected in #philadelphia for much of the day. Comment contains satellite video. wp.me/pb5TSh-1ye
Tropical Storm Isaias to bring wind, rain, flooding to Philadelphia - The Philly Files
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The Philadelphia region will be feeling tropical storm-conditions from Isaias, from early Tuesday until the evening.EAGLES' DOUG PEDERSON tests positive for #COVID19. Becomes the #NFL's second head #coach to do so. Will reportedly hold virtual team meetings while out more than a week. thephillyfiles.com/sports-schedules/philadelphia-eagles/
Philadelphia Eagles - The Philly Files
thephillyfiles.com
The Philadelphia Eagles are the professional American football team based in Philadelphia. The Eagles compete in the National Football League (NFL) as a member club of the league's National Football C...MEDICAL MONDAY: Don't ignore its importance. Try these not-so-obvious #tips to #sleep soundly. 😴 #bed
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Give these 9 sleep hacks a try - The Philly Files
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We know the obvious things to avoid to sleep better, but there are several other little things you can do to rest easy.✔Better 😴comfort, more 💲💰money and staying 😷healthy 🔜 -
✔Better 😴comfort, more 💲💰money and staying 😷healthy 🔜
eepurl.com
You’ve heard all about good sleep hygiene (go to bed and wake up at the same time every day, evening weekends; avoid screens and...#Weather: A TROPICAL STORM WATCH is in effect for parts of Delmarva, #Newjersey, and far southeastern Pennsylvania, including #philadelphia.
Monday, #tropicalstormisaias is expected to continue northward from Florida and inland across the Carolinas - before likely reaching the Mid-Atlantic on Tuesday.
Look for showers and thunderstorms increasing from the south, especially toward late afternoon. thephillyfiles.com/philadelphias-long-term-weather-forecast/
LIFESTYLE SUNDAY: It's tough being a #Kid, these days, but parents can do several things to make #life easier. In fact, these #tips can also help grown-ups! wp.me/pb5TSh-1xj
5 tips to build resilience in school-aged children - The Philly Files
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It's important children learn to prepare for, adapt to and grow through disruption, trauma and loss.Luckily, these days, we have so many more ways to reach #Out and #touch someone! (Do any of you remember that phrase?) #together wp.me/pb5TSh-1xi
Engage virtually: Tips for keeping older adults connected - The Philly Files
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There are many ways for the elderly to connect with and continue relationships with other people, and feel a sense of community.Did you eat peanut butter for lunch? Why not make an amazing #breakfast out of it, getting that powerful #protein, but not in a #sandwich! wp.me/pb5TSh-1xh
Video: Protein-packed peanut butter breakfast - The Philly Files
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Who said peanut butter, packed with protein, is only for sandwiches?Another day, another #Facebook issue.
So.. #Isaias #puertorico NOAA NWS National Hurricane Center
#philadelphia www.nhc.noaa.gov/#Isaias
Spending more #time at #home? We don't need to spend more than time and some #work to make being home more comfortable and enjoyable. I'm about to get started! thephillyfiles.com/2020/07/30/5-tips-for-creating-a-low-maintenance-home/
5 tips for creating a low-maintenance home - The Philly Files
thephillyfiles.com
No expense here. Make your home clean and organized so it's more comfortable and enjoyable.No cause of #death given for #theroots member #MALIK B., 47. www.buzzfeednews.com/article/skbaer/malik-b-rapper-roots-dead
Rapper Malik B., A Longtime Member Of The Roots, Has Died
www.buzzfeednews.com
"May he be remembered for his devotion to Islam, His loving brotherhood and his innovation as one of the most gifted MCs of all time."#Mother #nature's cold soil in part of #California means quicker ripening, and pinot noirs with good acidity and more floral aromas. thephillyfiles.com/2020/07/29/cold-california-conditions-make-these-wines-worth-the-challenge/
Cold California conditions make these wines worth the challenge - The Philly Files
thephillyfiles.com
Some California winemakers endure difficult conditions like cold ocean currents and fog. How their pinot noirs are different.PET TIP TUESDAY: Your pet can be a constant companion, a friendly #face when you get #home, and a great partner to stay active! (National #cleartheshelters starts Saturday and continues all August!) t.co/P4N582a6DF
4 mood-boosting benefits of pet ownership - The Philly Files
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Don't think you need a pet? Then deal with higher blood pressure, and more anxiety, depression and loneliness. We have the proof.MEDICAL MONDAY: Being active can keep you and your #kids healthy. Learn ways to fit fitness into their #day, before #school starts! wp.me/pb5TSh-1wt
Keep your family moving! - The Philly Files
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Many families failed fitness while isolating from the Coronavirus. Get tips to halt the break from a healthy workout."#Muhammad removed the post, initially saying he didn’t remember sharing it. He later acknowledged the meme — but said he didn’t realize the image included was offensive to #Jewish people.
“'To be real honest with you, I didn’t even pay attention to the picture,' he said." #NAACP https//whyy.org/articles/philly-naacp-president-shares-anti-semitic-meme-with-misattributed-neo-nazi-quote/
Philly NAACP president shares anti-Semitic meme with misattributed neo-Nazi quote
whyy.org
The community leader said he was trying to show support for DeSean Jackson and other Black celebrities who’ve received backlash, and didn’t realize the image was offensive.How #school will be held is still a #big question, and we really don’t know the answer — but we do know how you should give your #children a little extra support. wp.me/pb5TSh-1wu
Emotionally preparing your children for back-to-school season - The Philly Files
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How to replace your children sheltering-in-place, online learning and spending time away from friends — with confidence, optimism and excitement at school.Your 👪children, 🐱pets & 😷health in ThePhillyFiles -
Your 👪children, 🐱pets & 😷health in ThePhillyFiles
eepurl.com
While juggling work and family, remember research shows active parents raise active children. So keep your family moving by making fitness a priority in...Many of us will be vacationing without vacating our #homes, so you may find these tips to keep your #kids from complaining … #worth more than frequent flyer miles! wp.me/pb5TSh-1wS
Create a family-friendly ‘staycation’ - The Philly Files
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Camping, coloring and cooking are just some of the ways families and children can have fun during a staycation, rather than a vacation.#Weather: #flashfloodwarning. #storm staying in place. thephillyfiles.com/philadelphias-long-term-weather-forecast/**This has been CANCELED** Flash Flood Warning! Frankford Creek in Philadelphia is rising rapidly and now above flood stage.
FOOD & DRINK FRIDAY: Boost your immune #system through a healthy diet. Our #recipes show grapes can be part of a meal and not just an easy-to-#eat snack. wp.me/pb5TSh-1ww
Support your immune system with grapes - The Philly Files
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Healthy, easy-to-eat and pit-free - but grapes can also be included in recipes along with chicken, cauliflower, chickpeas, couscous and yogurt.HOME HELP THURSDAY: Planning a #home improvement or preparing for a #weather-related #power outage? Learn how to handle a portable generator properly to avoid injuries. wp.me/pb5TSh-1wv
Keep safe with home upgrades this summer - The Philly Files
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Remodeling and making repairs outside often mean working with tools like drills and circular saws - powered by portable generators.WINE WEDNESDAY: From bulk, to #Back and better! #Small producers are rescuing the reputation of a #wine that was overdone for decades. wp.me/pb5TSh-1ws
A wine making a comeback after being overproduced for decades - The Philly Files
wp.me
How small wine producers are making changes to bring chenin blanc back to popularity.PET TIP TUESDAY: Self-isolating with your pets won't #last forever. What to do when you have to go work and they’re not used to being #home alone. #COVID19 wp.me/pb5TSh-1v3
4 ways to help transition pets to post-quarantine routines - The Philly Files
wp.me
Big changes will be coming at some point for your pet if your stayed home 24/7 to self-isolate due to Coronavirus.MEDICAL MONDAY: Don’t think you caught #COVIDー19 but haven't taken the #test? See how #people without symptoms spread it, and how much that's happening. wp.me/pb5TSh-1vv
All about asymptomatic COVID-19 - The Philly Files
wp.me
The CDC believes transmission from people without Coronavirus symptoms is a major contributor to its rapid spread around the world.☀Thought it was 🔥hot before? ⚾The boys of summer are back & 👥 back-to-school 📚 could come 🔜! -
☀Thought it was 🔥hot before? ⚾The boys of summer are back & 👥 back-to-school 📚 could come 🔜!
eepurl.com
What does it mean to be asymptomatic? SARS-CoV-2 — the virus that causes COVID-19 — can produce a range of clinical manifestations. Some people who...LIFESTYLE SUNDAY: Not enough #work? #Today’s tools and resources are making it easier than ever for entrepreneurs to #build successful businesses. wp.me/pb5TSh-1vy
Smart advice to build your own business - The Philly Files
wp.me
Trouble finding work? How about becoming your own boss and start with these tips?Sixty years and no #signs of slowing down. Let’s trace the #BirthControl pill’s historic highlights in #America. wp.me/pb5TSh-1w6
“The Pill” turns sweet 60 - The Philly Files
t.co
It's 60 years of equality when it comes to the sexes, at least in one sense. Look back at how the birth control pill changed America.Interesting and important post! #HeatSafety #drink #healthRemember to keep yourself Hydrated..